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Jessica is our 2016 Olympic Hopeful and Sarah is our 2012 Olympian in Weightlifting. We're setting out to be "Pretty Strong" and we encourage you to do the same.


Monday, July 15, 2013

If you don't already know..

If you don't already know what most competitive weightlifters schedule two weeks out: 

Eat but not too much 
Work but not too much 
Sleep but not too much 
Visualize but not too much
Train as hard as you can till you die thinking only two weeks and then it's here, only two, you can do it!


Ps also if y'all didnt already know our very own Sarah Robles is ranked number one on the world team! Lets see if I can pull out a good day and go to Poland with her ;) 


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