A blog by strong women who compete in Olympic Style weightlifting. We want to encourage, support, and inspire everyone out there to be the best they can be. Follow us on our journey as we help you along yours.
We are proud to announce that Performance One (Team Arizona Weightlifting) has hired 1999 World Champion and 2x Olympian Shahin Nasirinia to Coach our Olympic Weightlifting Team and work with our Strength and Conditioning Athletes. Coach Nasirinia will also be conducting Weightlifting and Strength & Conditioning Clinics in AZ and Nationally. For more information please contact us at firstname.lastname@example.org or 480-813-5477