A blog by strong women who compete in Olympic Style weightlifting. We want to encourage, support, and inspire everyone out there to be the best they can be. Follow us on our journey as we help you along yours.
"I lift big weights and have a great morning." Love this! That is how I feel every morning when I hit a personal best. Isn't amazing how lifting heavy things just makes life better? :D
Hi Sarah and Jessica, I recently came across your blog and have been reading along. I thought I would leave my first comment. I don't know what to say except that I have enjoyed reading. Nice blog. I will keep visiting this blog very often.AlenaDiverticulitis Treatment Diverticulitis Diet
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