Coaching

Sarah trains under Joe Micela at:
Performance One Advanced Sports Training
Phone: (480) 813-5477
Email: info@performanceone.net
Location:
916 E Baseline Rd. Suite 130
Mesa, AZ 85204

Services Include: Olympic Weightlifting, Athletic Conditioning, Speed and Conditioning, Personal Training, Nutrition Counseling, Sports Performance Training, Seminars, and Coaching Certifications
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Jessica trains under Greg Everett at: 
Catalyst Athletics, Inc 
1257 Tasman Dr, Suite A Sunnyvale, CA 94089 Phone 408-400-0067 

Services Include: Gym, fitness, athletic training, personal training, seminars, and program designs.

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Coach Sarah Robles


Sarah has been involved with Track and Field since 2001specializing in the throwing events and has been involved with strength and conditioning/ Olympic weightlifting since 2004 .She has been coaching track and field since 2008, completed her USATF level one coaching course as well as volunteered at several USAW level one certifications.



Some of her accomplishments include:

Track and Field
Arcadia Invitational 1st
Golden West Invitational 1st
Mt. Sac Relays 1st
Riverside County Discus record holder
San Jacinto High School record holder
2006 California State Champion/ 4th place shot put
Ranked 2nd nationally in 2006
SEC Conference 3rd place shot put
Mid East Regional qualifier in Shot and Discus
Received full-ride scholarships to the University of Alabama and Arizona State University.

PRS- Shot 49-1.75, Disc 168-5, Hammer 166, Weight 53'11.50

Weightlifting:
4x National Champion
3x Pan American Championships team member
3x Senior World Team member
Lifted the second highest total in US historyJr. Nationals 3rd
2008 American Open 3rd 
2008 Jr. World  Championships 2nd
2008 World University Championships 5th
2009 Pan American Championships 2nd
2012 Olympic Team Member-7th place
Received a full ride scholarship to lift at Northern Michigan Universities' USOEC  program and was a resident athlete at the Olympic Training center in Colorado Springs
Currently the #1 Ranked weightlifter male or female
Ranked in the top 10 in the world for 2012

PRS (kgs)-
Snatch 120, Clean and Jerk 150, Total 265, Power Snatch 107.5, Power Clean 145, Front Squat 190, Back squat 210

Sarah has competed with and against the best in her track and field and weightlifting careers. She has experienced a lot in her 10 year athletic career. She has coached club, D3, masters, and high school athletes. Sarah has also trained under some of the best and highly regarded coaches in the country for both sports.

If you are interested in having Sarah train you in the throwing events please send an email to:
prettystrongblog@yahoo.com